5-HTP Plus
by OL Olympian Labs · capsule · 30 vegetarian capsules
- On the market (NIH)
- UPC 7 10013 00106 1
- DSLD label 67096
- Serving 1 capsule
- 30 servings
5-HTP Plus by OL Olympian Labs lists 6 ingredients, 6 with an amount per serving of 1 capsule, such as 10 mg of vitamin B6, 80 mg of calcium, 40 mg of magnesium and 100 mg of 5-htp. Its current label entered the NIH Dietary Supplement Label Database on December 23, 2016.
What is in 5-HTP Plus?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxine Hydrochloride | 10 mg | 500% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 20 mg. |
| Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate) | 80 mg | 8% | 62% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 160 mg. |
| Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate) | 40 mg | 10% | 70% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 80 mg. |
| 5-Htpas Griffonia simplicifolia5-HTP (Form: Griffonia simplicifolia PlantPart: seed Genus: Griffonia Species: simplicifolia) (Alt. Name: L-5-Hydroxytryptophan) Note: does not contain "Peak X" | 100 mg | 18% of 676 products listing 5-HTP give more (median 100 mg). Per day at the most servings: 200 mg. | |
| Valerian | 100 mg | 64% of 647 products listing valerian give more (median 200 mg). Per day at the most servings: 200 mg. | |
| Hops | 50 mg | 60% of 342 products listing hops give more (median 75 mg). Per day at the most servings: 100 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 67096 (entered December 23, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Pure Grade 5-HTP PlusOL Olympian Labs · off the market same ingredients
- 5 HTP PlusPrescribed Choice · off the market same ingredients
- 5-HTP 100 mgRadiance 5 shared, 68% alike
- Serotane WellnessBIOVEA 5 shared, 68% alike
- 5-HTP L-5-Hydroxytryptophan 100 mgPhysioLogics · off the market 4 shared, 66% alike
- 5-HTP L-5-Hydroxytryptophan 100 mgGood 'N Natural · off the market 4 shared, 66% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, take one (1) capsule one to two times daily, or as directed by a healthcare professional.
- Warnings
- Caution: If you are pregnant or nursing, have a medical condition, or are taking medication, consult your healthcare professional before using this or any other nutritional supplement.
- Discontinue use if allergic reaction occurs.
- Keep out of reach of children.
- Allergens and what it does not contain
- Gluten free
- No: Milk, eggs, fish, crustaceans shellfish, tree nuts, peanuts, wheat, or soybeans.
- Non-GMO
- Allergen free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 67096.
What else is on the label?
Other ingredients: Vegetarian Capsule, Rice Flour, Microcrystalline Cellulose, Silicon Dioxide, Ascorbyl Palmitate.
How many labels does 5-HTP Plus have?
3 labels are on file under this name since October 27, 2014: other sizes, label designs and reformulations. The current one leads this page.
- Label 67096 (current) Entered December 23, 2016 · on the market · 30 vegetarian capsules · UPC 7 10013 00106 1
- Label 53080 Entered October 22, 2015 · off the market May 10, 2016 · 30 Vegetarian Capsules · UPC 7 10013 00106 1
- Label 38888 Entered October 27, 2014 · off the market April 28, 2015 · 30 vegetarian capsules · UPC 7 10013 00106 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Olympian Labs, Inc. (distributor), Phoenix, AZ. All OL Olympian Labs products.