5-hour Energy Regular Strength Grape

by Living Essentials · liquid · 1.93 fl. Oz.

  • On the market (NIH)
  • DSLD label 272145
  • Serving 0.97 to 1.93 fl. oz.; amounts per 1.93 fl. oz.
  • 1 servings

5-hour Energy Regular Strength Grape by Living Essentials lists 12 ingredients, 6 with an amount per serving of 1.93 fl. oz., such as 30 mg of niacin, 40 mg of vitamin B6, 500 mcg of vitamin B12 and 2 mg of choline; 6 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in 5-hour Energy Regular Strength Grape?

Each row as the label prints it, per serving of 1.93 fl. oz.. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

5-hour Energy Regular Strength Grape: Supplement Facts rows against the market (DSLD label 272145, January 2026 release)
IngredientAmount% DVAmong products listing it
Niacinas Niacinamide30 mg188%Niacin in 5-hour Energy Regular Strength Grape against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 60 mg. 1.7 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride40 mg2,353%Vitamin B6 in 5-hour Energy Regular Strength Grape against 15,277 products40 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg40 mg

Higher than 85% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 80 mg.

Vitamin B12as Cyanocobalamin500 mcg20,833%Vitamin B12 in 5-hour Energy Regular Strength Grape against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 1,000 mcg.

Choline2 mg1%Choline in 5-hour Energy Regular Strength Grape against 4,738 products2 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg2 mg

93% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 4 mg.

Sodium15 mg1%Sodium in 5-hour Energy Regular Strength Grape against 14,514 products15 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.15 mg

72% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 30 mg.

Potassium13 mg1%Potassium in 5-hour Energy Regular Strength Grape against 11,614 products13 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg13 mg

92% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 26 mg.

Energy Blend1,870 mg
Taurinein the blend, no amount given
Glucuronic Acidas GlucuronolactoneGlucuronic Acid (Form: as or from Glucuronolactone)in the blend, no amount given
Malic Acidin the blend, no amount given
N-Acetyl L-Tyrosinein the blend, no amount given
L-Phenylalaninein the blend, no amount given
Caffeine200 mgCaffeine in 5-hour Energy Regular Strength Grape against 3,358 products200 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.200 mg

34% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 400 mg.

Citicolinein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 272145 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
  • 93% of the 4,738 products that print an amount of choline list more than its 2 mg of choline (median 40 mg).
  • 92% of the 11,614 products that print an amount of potassium list more than its 13 mg of potassium (median 99 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with 5-hour Energy Regular Strength Grape's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Use: Take one half 1/2 bottle for moderate energy. Take one whole bottle for maximum energy. Do not exceed two bottles daily, consumed several hours apart. Use or discard any remainder within 72 hours (three days) after opening.
Warnings
Caution: Contains caffeine comparable to a cup of the leading premium coffee. Limit caffeine products to avoid nervousness, sleeplessness, and occasional rapid heartbeat. You may experience a Niacin Flush (hot feeling, skin redness) that lasts a few minutes. This is caused by increased blood flow near the skin.
Do not take if you are pregnant or nursing.
Not recommended for children.
If you are taking medication or have a medical condition, consult your doctor before use.
Phenylketonurics: Contains phenylalanine
Allergens and what it does not contain
Sugar free
Storage
Refrigeration not required.

Source: label statements in DSLD label 272145.

What else is on the label?

Other ingredients: purified Water, Natural and Artificial flavors, Sucralose, Potassium Sorbate, Sodium Benzoate, EDTA.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Star K (Kosher).

How many labels does 5-hour Energy Regular Strength Grape have?

One label is on file, entered on September 22, 2022.

  1. Label 272145 (current) Entered September 22, 2022 · on the market · 1.93 fl. Oz.

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Living Essentials, LLC (distributor), FARM HLS, MI. All Living Essentials products.

Where next?