Comparison
ZMA Zinc & Magnesium and Zma Jym
ZMA Zinc & Magnesium (JYM Supplement Science) lists 4 distinct ingredients and Zma Jym (JYM Supplement Science) 4 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | ZMA Zinc & Magnesium | Zma Jym |
|---|---|---|
| Vitamin B6 | 10.5 mg (618%) | 10.5 mg (618%) |
| Magnesium | 450 mg (107%) | 450 mg (107%) |
| Zinc | 30 mg (273%) | 30 mg (273%) |
| Black Pepper | 5 mg | 5 mg |
Amounts are per serving as DSLD gives them: ZMA Zinc & Magnesium, 3 capsules; Zma Jym, 3 veggie capsules. Current labels entered September 2021 and April 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- ZMA Zinc & MagnesiumJYM Supplement Science: every row against all products listing it
- Zma JymJYM Supplement Science: every row against all products listing it