Comparison

ZMA 490 mg and Zma

ZMA 490 mg (Nutricost) lists 3 distinct ingredients and Zma (Nutricost) 3 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientZMA 490 mgZma
Vitamin B617.5 mg (1029%)17.5 mg (1029%)
Magnesium750 mg (179%)750 mg (179%)
Zinc50 mg (455%)50 mg (455%)

Amounts are per serving as DSLD gives them: ZMA 490 mg, 2 capsules; Zma, 2 capsules. Current labels entered June 2020 and August 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • ZMA 490 mgNutricost: every row against all products listing it
  • ZmaNutricost: every row against all products listing it