Comparison

Zinc Citrate 50 mg and Zinc Citrate 50 mg + Pumpkin Seed

Zinc Citrate 50 mg (Solaray) lists 2 distinct ingredients and Zinc Citrate 50 mg + Pumpkin Seed (Natural Grocers by Vitamin Cottage) 2 (rows of one ingredient counted once); 2 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientZinc Citrate 50 mgZinc Citrate 50 mg + Pumpkin Seed
Zinc50 mg (455%)50 mg (455%)
Pumpkin50 mg50 mg

Amounts are per serving as DSLD gives them: Zinc Citrate 50 mg, 1 vegcap; Zinc Citrate 50 mg + Pumpkin Seed, 1 vegetarian capsule. Current labels entered April 2025 and November 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own