Comparison
Sleep and Sleep Nighttime Powder
Sleep (youtheory) lists 6 distinct ingredients and Sleep Nighttime Powder (youtheory) 6 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Sleep | Sleep Nighttime Powder |
|---|---|---|
| Magnesium | 100 mg (24%) | 200 mg (48%) |
| Theanine | 200 mg | 200 mg |
| Glycine | 3,000 mg | 3,000 mg |
| Melatonin | 1 mg | 0.3 mg |
| Tryptophan | 250 mg | 250 mg |
| 5-HTP | 100 mg | 100 mg |
Amounts are per serving as DSLD gives them: Sleep, 4.34 g; Sleep Nighttime Powder, 5.73 g. Current labels entered December 2021 and September 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Sleepyoutheory: every row against all products listing it
- Sleep Nighttime Powderyoutheory: every row against all products listing it