Comparison
Whole Food Zinc 20 mg and Zinc 22.5 mg
Whole Food Zinc 20 mg (VitaScript) lists 6 distinct ingredients and Zinc 22.5 mg (MegaFood) 7 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.44.
| Ingredient | Whole Food Zinc 20 mg | Zinc 22.5 mg |
|---|---|---|
| Zinc | 20 mg (182%) | 22.5 mg (205%) |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Rice | not disclosed | not disclosed |
| Beet | not disclosed | |
| Blueberry | not disclosed | |
| Broccoli | not disclosed | |
| Parsley | not disclosed | |
| Pumpkin | not disclosed |
Amounts are per serving as DSLD gives them: Whole Food Zinc 20 mg, 1 vegan tablet; Zinc 22.5 mg, 1 tablet. Current labels entered December 2024 and March 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Whole Food Zinc 20 mgVitaScript: every row against all products listing it
- Zinc 22.5 mgMegaFood: every row against all products listing it