Comparison
Vitamin B-Complex and B-Complex Liquid
Vitamin B-Complex (Optimum) lists 6 distinct ingredients and B-Complex Liquid (Pure Encapsulations) 6 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Vitamin B-Complex | B-Complex Liquid |
|---|---|---|
| Vitamin B6 | 2 mg (118%) | 4 mg (235%) |
| Vitamin B12 | 2 mcg (83%) | 500 mcg (20833%) |
| Niacin | 15 mg (94%) | 10 mg (63%) |
| Pantothenic Acid (Vitamin B5) | 5 mg (100%) | 10 mg (200%) |
| Riboflavin | 2 mg (154%) | 3 mg (231%) |
| Thiamin | 2 mg (167%) | 3.5 mg (292%) |
Amounts are per serving as DSLD gives them: Vitamin B-Complex, 1 tablet; B-Complex Liquid, 5 ml. Current labels entered August 2019 and July 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Vitamin B-ComplexOptimum: every row against all products listing it
- B-Complex LiquidPure Encapsulations: every row against all products listing it