Comparison
Vitamin B Complex and B-50
Vitamin B Complex (Professional Botanicals) lists 25 distinct ingredients and B-50 (Puritan's Pride) 16 (rows of one ingredient counted once); 16 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.59.
| Ingredient | Vitamin B Complex | B-50 |
|---|---|---|
| Vitamin B6 | 40 mg (2353%) | 50 mg (2941%) |
| Vitamin B12 | 40 mcg (1667%) | 50 mcg (2083%) |
| Niacin | 40 mg (250%) | 50 mg (313%) |
| Folate | 80 mcg | 100 mcg |
| Pantothenic Acid (Vitamin B5) | 80 mg (1600%) | 50 mg (1000%) |
| Riboflavin | 40 mg (3077%) | 50 mg (3846%) |
| Thiamin | 40 mg (3333%) | 50 mg (4167%) |
| Biotin | 40 mcg (133%) | 50 mcg (167%) |
| Choline | not disclosed | 50 mg (9%) |
| Inositol | not disclosed | 50 mg |
| Alfalfa | not disclosed | not disclosed |
| PABA | not disclosed | 50 mg |
| Parsley | not disclosed | not disclosed |
| Lecithin | not disclosed | not disclosed |
| Rice Bran | not disclosed | not disclosed |
| Watercress | not disclosed | not disclosed |
| Proteolytic Enzymes (Proteases) | not disclosed | |
| Lipase | not disclosed | |
| Ashwagandha | not disclosed | |
| Amylase | not disclosed | |
| Cellulase | not disclosed | |
| Rhodiola | not disclosed | |
| Eleuthero | not disclosed | |
| Reishi mushroom | not disclosed | |
| Jiaogulan | not disclosed |
Amounts are per serving as DSLD gives them: Vitamin B Complex, 1 capsule; B-50, 1 tablet. Current labels entered April 2024 and December 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Vitamin B ComplexProfessional Botanicals: every row against all products listing it
- B-50Puritan's Pride: every row against all products listing it