Comparison
B-Complex and Phytonutrient Based B-Complex
B-Complex (Vitamer Laboratories) lists 29 distinct ingredients and Phytonutrient Based B-Complex (Vitamer Laboratories) 29 (rows of one ingredient counted once); 29 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B-Complex | Phytonutrient Based B-Complex |
|---|---|---|
| Calcium | 100 mg (8%) | 100 mg (8%) |
| Vitamin B6 | 20 mg (1176%) | 20 mg (1176%) |
| Vitamin B12 | 150 mcg (6250%) | not disclosed |
| Niacin | 25 mg (156%) | 25 mg (156%) |
| Folate | 400 mcg | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 50 mg (1000%) |
| Riboflavin | 20 mg (1538%) | 20 mg (1538%) |
| Thiamin | 15 mg (1250%) | 15 mg (1250%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Choline | 10 mg (2%) | 10 mg (2%) |
| Ginger | not disclosed | not disclosed |
| Inositol | 10 mg | 10 mg |
| Flavonoid | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Blue-Green Algae | not disclosed | not disclosed |
| PABA | 10 mg | 10 mg |
| Chlorella | not disclosed | not disclosed |
| Parsley | not disclosed | not disclosed |
| Apple | not disclosed | not disclosed |
| Barley | not disclosed | not disclosed |
| Fennel | not disclosed | not disclosed |
| Kelp | not disclosed | not disclosed |
| Pectin | not disclosed | not disclosed |
| Cabbage | not disclosed | not disclosed |
| Plum | not disclosed | not disclosed |
| Rice Bran | not disclosed | not disclosed |
| Bee Pollen | not disclosed | not disclosed |
| Safflower Oil | not disclosed | not disclosed |
Amounts are per serving as DSLD gives them: B-Complex, 2 tablets; Phytonutrient Based B-Complex, 2 tablets. Current labels entered November 2015 and December 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B-ComplexVitamer Laboratories: every row against all products listing it
- Phytonutrient Based B-ComplexVitamer Laboratories: every row against all products listing it