Comparison
Ultimate B Complex and Cal-Mag With B-Complex & Vitamin C
Ultimate B Complex (IVL Institute For Vibrant Living) lists 16 distinct ingredients and Cal-Mag With B-Complex & Vitamin C (NOW) 14 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.85.
| Ingredient | Ultimate B Complex | Cal-Mag With B-Complex & Vitamin C |
|---|---|---|
| Vitamin C | 750 mg (833%) | 120 mg (133%) |
| Calcium | 135 mg (10%) | 1,000 mg (77%) |
| Vitamin B6 | 100 mg (5882%) | 5 mg (294%) |
| Magnesium | 100 mg (24%) | 500 mg (119%) |
| Vitamin B12 | 125 mcg (5208%) | 20 mcg (833%) |
| Niacin | 200 mg (1250%) | 40 mg (250%) |
| Folate | 400 mcg | 800 mcg |
| Pantothenic Acid (Vitamin B5) | 200 mg (4000%) | 20 mg (400%) |
| Riboflavin | 50 mg (3846%) | 5 mg (385%) |
| Thiamin | 50 mg (4167%) | 10 mg (833%) |
| Biotin | 150 mcg (500%) | 300 mcg (1000%) |
| Choline | 100 mg (18%) | 20 mg (4%) |
| Inositol | 100 mg | 20 mg |
| PABA | 50 mg | 10 mg |
| Chromium | 50 mcg (143%) | |
| Phosphorus | 92 mg (7%) |
Amounts are per serving as DSLD gives them: Ultimate B Complex, 2 vegetarian tablets; Cal-Mag With B-Complex & Vitamin C, 2 tablets. Current labels entered November 2012 and May 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Ultimate B ComplexIVL Institute For Vibrant Living: every row against all products listing it
- Cal-Mag With B-Complex & Vitamin CNOW: every row against all products listing it