Comparison
True Food B Complex and Super Stress B-Complex With C-500
True Food B Complex (Higher Nature) lists 14 distinct ingredients and Super Stress B-Complex With C-500 (Nature's Bounty) 13 (rows of one ingredient counted once); 13 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.94.
| Ingredient | True Food B Complex | Super Stress B-Complex With C-500 |
|---|---|---|
| Vitamin C | 20 mg (22%) | 500 mg (556%) |
| Vitamin B6 | 10 mg (588%) | 100 mg (5882%) |
| Vitamin B12 | 5 mcg (208%) | 500 mcg (20833%) |
| Niacin | 30 mg (188%) | 100 mg (625%) |
| Folate | 200 mcg | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 30 mg (600%) | 100 mg (2000%) |
| Riboflavin | 5 mg (385%) | 100 mg (7692%) |
| Thiamin | 5 mg (417%) | 100 mg (8333%) |
| Biotin | 300 mcg (1000%) | 50 mcg (167%) |
| Choline | 10 mg (2%) | 50 mg (9%) |
| Inositol | 10 mg | 50 mg |
| Flavonoid | 8 mg | 50 mg |
| PABA | 10 mg | 50 mg |
| Magnesium | 24 mg (6%) |
Amounts are per serving as DSLD gives them: True Food B Complex, 1 tablet; Super Stress B-Complex With C-500, 1 tablet. Current labels entered January 2015 and December 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- True Food B ComplexHigher Nature: every row against all products listing it
- Super Stress B-Complex With C-500Nature's Bounty: every row against all products listing it