Comparison

Total ISO Mashmallow Rice Cereal and Gold Standard 100% Whey Vanilla Ice Cream

Total ISO Mashmallow Rice Cereal (Cutler Nutrition) lists 10 distinct ingredients and Gold Standard 100% Whey Vanilla Ice Cream (Optimum Nutrition) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientTotal ISO Mashmallow Rice CerealGold Standard 100% Whey Vanilla Ice Cream
Carbohydrate3 g4 g
Calcium88 mg (7%)130 mg (10%)
Sodium110 mg105 mg
Sugar1 g1 g
Fat (unspecified)1.5 g1 g
Potassium95 mg (2%)150 mg (3%)
Protein24 g24 g
Saturated fat1 g0.5 g
Cholesterol15 mg35 mg
Whey Proteinnot disclosednot disclosed

Amounts are per serving as DSLD gives them: Total ISO Mashmallow Rice Cereal, 30.5 g; Gold Standard 100% Whey Vanilla Ice Cream, 31 g. Current labels entered October 2022 and July 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own