Comparison

Super Potency Action B100 and Mega B-100 Balanced B-Complex

Super Potency Action B100 (Country Life) lists 11 distinct ingredients and Mega B-100 Balanced B-Complex (NaturesPlus) 11 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientSuper Potency Action B100Mega B-100 Balanced B-Complex
Vitamin B6100 mg (5882%)100 mg (5882%)
Vitamin B12100 mcg (4167%)100 mcg (4167%)
Niacin100 mg (625%)100 mg (625%)
Folate400 mcg167 mcg DFE (42%)
Pantothenic Acid (Vitamin B5)100 mg (2000%)100 mg (2000%)
Riboflavin100 mg (7692%)100 mg (7692%)
Thiamin100 mg (8333%)100 mg (8333%)
Biotin100 mcg (333%)100 mcg (333%)
Choline41 mg (7%)42 mg (8%)
Inositol100 mg100 mg
PABA30 mg30 mg

Amounts are per serving as DSLD gives them: Super Potency Action B100, 1 tablet; Mega B-100 Balanced B-Complex, 1 tablet. Current labels entered July 2017 and December 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own