Comparison
Super Max Mineral Complex and Essential Minerals
Super Max Mineral Complex (Elevate Recovery Supplements) lists 15 distinct ingredients and Essential Minerals (Steele Spirit) 15 (rows of one ingredient counted once); 15 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Super Max Mineral Complex | Essential Minerals |
|---|---|---|
| Calcium | 1,000 mg (77%) | 1,000 mg (77%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 500 mg (119%) | 500 mg (119%) |
| Zinc | 22.5 mg (205%) | 22.5 mg (205%) |
| Potassium | 95 mg (2%) | 95 mg (2%) |
| Chromium | 200 mcg (571%) | 200 mcg (571%) |
| Selenium | 100 mcg (182%) | 100 mcg (182%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 3 mg (333%) | 3 mg (333%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Molybdenum | 100 mcg (222%) | 100 mcg (222%) |
| Boron | 3 mg | 3 mg |
| Bromelain | 50 mg | 50 mg |
| Glutamic Acid | 100 mg | 100 mg |
| Bentonite | 10 mg | 10 mg |
Amounts are per serving as DSLD gives them: Super Max Mineral Complex, 2 tablets; Essential Minerals, 2 tablets. Current labels entered April 2022 and July 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Super Max Mineral ComplexElevate Recovery Supplements: every row against all products listing it
- Essential MineralsSteele Spirit: every row against all products listing it