Comparison
Super B-100 Complex and B-Complex with Choline, Inositol and PABA
Super B-100 Complex (Indiana Botanic Gardens) lists 13 distinct ingredients and B-Complex with Choline, Inositol and PABA (Bronson Laboratories) 13 (rows of one ingredient counted once); 13 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Super B-100 Complex | B-Complex with Choline, Inositol and PABA |
|---|---|---|
| Calcium | 39 mg (3%) | 46 mg (4%) |
| Vitamin B6 | 100 mg (5882%) | 25 mg (1471%) |
| Vitamin B12 | 100 mcg (4167%) | 50 mcg (2083%) |
| Niacin | 100 mg (625%) | 150 mg (938%) |
| Folate | 400 mcg | 200 mcg |
| Pantothenic Acid (Vitamin B5) | 100 mg (2000%) | 50 mg (1000%) |
| Riboflavin | 100 mg (7692%) | 25 mg (1923%) |
| Thiamin | 100 mg (8333%) | 25 mg (2083%) |
| Biotin | 100 mcg (333%) | 200 mcg (667%) |
| Choline | 50 mg (9%) | 25 mg (5%) |
| Inositol | 100 mg | 25 mg |
| Phosphorus | 30 mg (2%) | 36 mg (3%) |
| PABA | 100 mg | 15 mg |
Amounts are per serving as DSLD gives them: Super B-100 Complex, 1 tablet; B-Complex with Choline, Inositol and PABA, 1 tablet. Current labels entered September 2017 and November 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Super B-100 ComplexIndiana Botanic Gardens: every row against all products listing it
- B-Complex with Choline, Inositol and PABABronson Laboratories: every row against all products listing it