Comparison
Essential Minerals and Super Max Mineral Complex
Essential Minerals (Steele Spirit) lists 15 distinct ingredients and Super Max Mineral Complex (Elevate Recovery Supplements) 15 (rows of one ingredient counted once); 15 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Essential Minerals | Super Max Mineral Complex |
|---|---|---|
| Calcium | 1,000 mg (77%) | 1,000 mg (77%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 500 mg (119%) | 500 mg (119%) |
| Zinc | 22.5 mg (205%) | 22.5 mg (205%) |
| Potassium | 95 mg (2%) | 95 mg (2%) |
| Chromium | 200 mcg (571%) | 200 mcg (571%) |
| Selenium | 100 mcg (182%) | 100 mcg (182%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 3 mg (333%) | 3 mg (333%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Molybdenum | 100 mcg (222%) | 100 mcg (222%) |
| Boron | 3 mg | 3 mg |
| Bromelain | 50 mg | 50 mg |
| Glutamic Acid | 100 mg | 100 mg |
| Bentonite | 10 mg | 10 mg |
Amounts are per serving as DSLD gives them: Essential Minerals, 2 tablets; Super Max Mineral Complex, 2 tablets. Current labels entered July 2020 and April 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Essential MineralsSteele Spirit: every row against all products listing it
- Super Max Mineral ComplexElevate Recovery Supplements: every row against all products listing it