Comparison

Somnolin and Day

Somnolin (Metagenics) lists 5 distinct ingredients and Day (Natrol) 5 (rows of one ingredient counted once); 5 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientSomnolinDay
Vitamin B640 mg (2353%)10 mg (588%)
Vitamin B12500 mcg (20833%)50 mcg (2083%)
Folate400 mcg333 mcg DFE (83%)
Theanine200 mg50 mg
5-HTP200 mg50 mg

Amounts are per serving as DSLD gives them: Somnolin, 2 tablets; Day, 1 tablet. Current labels entered November 2013 and November 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • SomnolinMetagenics: every row against all products listing it
  • DayNatrol: every row against all products listing it