Comparison

B-Complex and B Super Complex

B-Complex (Rexall) lists 7 distinct ingredients and B Super Complex (Nature's Measure) 7 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientB-ComplexB Super Complex
Calcium35 mg (3%)35 mg (3%)
Vitamin B62 mg (118%)2 mg (118%)
Vitamin B126 mcg (250%)6 mcg (250%)
Niacin20 mg (125%)20 mg (125%)
Folate400 mcg400 mcg
Riboflavin1.7 mg (131%)1.7 mg (131%)
Thiamin1.5 mg (125%)1.5 mg (125%)

Amounts are per serving as DSLD gives them: B-Complex, 1 tablet; B Super Complex, 1 tablet. Current labels entered October 2013 and August 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • B-ComplexRexall: every row against all products listing it
  • B Super ComplexNature's Measure: every row against all products listing it