Comparison
Super B Complex and High Potency Super B Maxi Complex
Super B Complex (Puritan's Pride) lists 11 distinct ingredients and High Potency Super B Maxi Complex (Sundown Naturals) 11 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Super B Complex | High Potency Super B Maxi Complex |
|---|---|---|
| Calcium | 57 mg (4%) | 57 mg (4%) |
| Vitamin B6 | 20 mg (1176%) | 20 mg (1176%) |
| Vitamin B12 | 60 mcg (2500%) | 60 mcg (2500%) |
| Niacin | 200 mg (1250%) | 200 mg (1250%) |
| Folate | 400 mcg | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 100 mg (2000%) | 100 mg (2000%) |
| Riboflavin | 17 mg (1308%) | 17 mg (1308%) |
| Thiamin | 15 mg (1250%) | 15 mg (1250%) |
| Choline | not disclosed | not disclosed |
| Inositol | not disclosed | not disclosed |
| PABA | not disclosed | not disclosed |
Amounts are per serving as DSLD gives them: Super B Complex, 1 caplet; High Potency Super B Maxi Complex, 1 caplet. Current labels entered March 2017 and February 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Super B ComplexPuritan's Pride: every row against all products listing it
- High Potency Super B Maxi ComplexSundown Naturals: every row against all products listing it