Comparison
Mega B-150 and B-150 Mega B-Complex
Mega B-150 (Puritan's Pride) lists 16 distinct ingredients and B-150 Mega B-Complex (Good 'N Natural) 16 (rows of one ingredient counted once); 16 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Mega B-150 | B-150 Mega B-Complex |
|---|---|---|
| Vitamin B6 | 100 mg (5882%) | 100 mg (5882%) |
| Vitamin B12 | 150 mcg (6250%) | 150 mcg (6250%) |
| Niacin | 150 mg (938%) | 150 mg (938%) |
| Folate | 666 mcg DFE (167%) | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 150 mg (3000%) | 150 mg (3000%) |
| Riboflavin | 150 mg (11538%) | 150 mg (11538%) |
| Thiamin | 150 mg (12500%) | 150 mg (12500%) |
| Biotin | 150 mcg (500%) | 150 mcg (500%) |
| Choline | 61 mg (11%) | 150 mg (27%) |
| Inositol | 150 mg | 150 mg |
| Alfalfa | not disclosed | not disclosed |
| PABA | 150 mg | 150 mg |
| Parsley | not disclosed | not disclosed |
| Lecithin | not disclosed | not disclosed |
| Rice Bran | not disclosed | not disclosed |
| Watercress | not disclosed | not disclosed |
Amounts are per serving as DSLD gives them: Mega B-150, 1 caplet; B-150 Mega B-Complex, 1 tablet. Current labels entered July 2017 and March 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Mega B-150Puritan's Pride: every row against all products listing it
- B-150 Mega B-ComplexGood 'N Natural: every row against all products listing it