Comparison
Pure Omega 3 and Fish Oil
Pure Omega 3 (DoNotAge.org) lists 3 distinct ingredients and Fish Oil (Alani Nu) 3 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Pure Omega 3 | Fish Oil |
|---|---|---|
| DHA | 600 mg | 600 mg |
| EPA (Eicosapentaenoic Acid) | 800 mg | 800 mg |
| Omega-3 | 100 mg | 1,500 mg |
Amounts are per serving as DSLD gives them: Pure Omega 3, 2 softgels; Fish Oil, 2 capsules. Current labels entered July 2024 and June 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Pure Omega 3DoNotAge.org: every row against all products listing it
- Fish OilAlani Nu: every row against all products listing it