Comparison
Proven Joint and Joint Complex 1490 mg
Proven Joint (Gaspari Nutrition) lists 16 distinct ingredients and Joint Complex 1490 mg (Nutricost) 11 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.53.
| Ingredient | Proven Joint | Joint Complex 1490 mg |
|---|---|---|
| Vitamin C | 60 mg (67%) | 50 mg (56%) |
| Vitamin D | 10 mcg (50%) | 12.5 mcg (63%) |
| Ginger | 150 mg | 100 mg |
| Turmeric | 250 mg | 25 mg |
| Methylsulfonylmethane | 500 mg | 250 mg |
| Hyaluronic acid | 100 mg | 5 mg |
| Boswellia | 150 mg | 125 mg |
| Glucosamine Sulfate | 1.2 g | 0.75 g |
| White Willow | 300 mg | 125 mg |
| Calcium | 500 mg (38%) | |
| Zinc | 7.5 mg (68%) | |
| Manganese | 2 mg (87%) | |
| Phosphorus | 50 mg (4%) | |
| DHA | 50 mg | |
| Boron | 5 mg | |
| Bromelain | 100 mg | |
| Chondroitin Sulfate | 500 mg | |
| Cat's Claw | 100 mg |
Amounts are per serving as DSLD gives them: Proven Joint, 3 tablets; Joint Complex 1490 mg, 2 capsules. Current labels entered July 2023 and August 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Proven JointGaspari Nutrition: every row against all products listing it
- Joint Complex 1490 mgNutricost: every row against all products listing it