Comparison
Prostate Defense and Prosta-Metto with Flowens 500 mg
Prostate Defense (Applied Nutrition) lists 13 distinct ingredients and Prosta-Metto with Flowens 500 mg (Puritan's Pride) 7 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.39.
| Ingredient | Prostate Defense | Prosta-Metto with Flowens 500 mg |
|---|---|---|
| Fat (unspecified) | 1 g | 1 g |
| Zinc | 20 mg (182%) | 30 mg (273%) |
| Cranberry | not disclosed | 500 mg |
| Saw Palmetto | 200 mg | 320 mg |
| Uva Ursi | not disclosed | 10 mg |
| Pumpkin Seed Oil | 320 mg | 80 mg |
| Carbohydrate | 1 g | |
| Vitamin B6 | 10 mg (588%) | |
| Selenium | 200 mcg (364%) | |
| Copper | 1 mg (111%) | |
| Juniper | not disclosed | |
| Fatty acids | 170 mg | |
| Beta Sitosterol | 60 mg | |
| Ovate Buchu | not disclosed |
Amounts are per serving as DSLD gives them: Prostate Defense, 2 liquid soft-gels; Prosta-Metto with Flowens 500 mg, 2 softgels. Current labels entered April 2025 and June 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Prostate DefenseApplied Nutrition: every row against all products listing it
- Prosta-Metto with Flowens 500 mgPuritan's Pride: every row against all products listing it