Comparison
Iron Complex and Iron 30 + Vitamin C
Iron Complex (Performance Lab) lists 2 distinct ingredients and Iron 30 + Vitamin C (Celebrate) 2 (rows of one ingredient counted once); 2 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Iron Complex | Iron 30 + Vitamin C |
|---|---|---|
| Vitamin C | 60 mg (67%) | 60 mg (67%) |
| Iron | 14 mg (78%) | 30 mg (167%) |
Amounts are per serving as DSLD gives them: Iron Complex, 1 nutricap; Iron 30 + Vitamin C, 1 capsule. Current labels entered September 2025 and September 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Iron ComplexPerformance Lab: every row against all products listing it
- Iron 30 + Vitamin CCelebrate: every row against all products listing it