Comparison
Organic Fiber and Whole Psyllium Husk
Organic Fiber (EnergyFirst) lists 3 distinct ingredients and Whole Psyllium Husk (VSN Vital Strength Nutrition) 3 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Organic Fiber | Whole Psyllium Husk |
|---|---|---|
| Carbohydrate | 4 g | 4 g |
| Fiber | 4 g | 4 g |
| Psyllium fiber | 4.2 g | 4.2 g |
Amounts are per serving as DSLD gives them: Organic Fiber, 4.2 tsp; Whole Psyllium Husk, 4.2 tsp. Current labels entered March 2016 and April 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Organic FiberEnergyFirst: every row against all products listing it
- Whole Psyllium HuskVSN Vital Strength Nutrition: every row against all products listing it