Comparison
Omega-3s with SPMs and Mom's DHA with Choline
Omega-3s with SPMs (Carlson) lists 8 distinct ingredients and Mom's DHA with Choline (Carlson) 8 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Omega-3s with SPMs | Mom's DHA with Choline |
|---|---|---|
| Fat (unspecified) | 0.5 g | 0.5 g |
| Cholesterol | 20 mg | 20 mg |
| Choline | 13 mg (2%) | 13 mg (2%) |
| DHA | 150 mg | 150 mg |
| EPA (Eicosapentaenoic Acid) | 40 mg | 40 mg |
| Omega-3 | 215 mg | 215 mg |
| Phosphatidylcholine | 110 mg | 110 mg |
| Pospholipid (unspecified) | 140 mg | 140 mg |
Amounts are per serving as DSLD gives them: Omega-3s with SPMs, 1 soft gel; Mom's DHA with Choline, 1 soft gel. Current labels entered April 2024 and April 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Omega-3s with SPMsCarlson: every row against all products listing it
- Mom's DHA with CholineCarlson: every row against all products listing it