Comparison
Omega 3 From Algae and Plant Based Omega-3
Omega 3 From Algae (The Vitamin Shoppe) lists 4 distinct ingredients and Plant Based Omega-3 (Swanson EFAs) 4 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Omega 3 From Algae | Plant Based Omega-3 |
|---|---|---|
| Fat (unspecified) | 1 g | 1 g |
| DHA | 360 mg | 360 mg |
| EPA (Eicosapentaenoic Acid) | 180 mg | 180 mg |
| Omega-3 | 600 mg | 600 mg |
Amounts are per serving as DSLD gives them: Omega 3 From Algae, 2 veggie softgels; Plant Based Omega-3, 2 veggie softgels. Current labels entered January 2016 and April 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Omega 3 From AlgaeThe Vitamin Shoppe: every row against all products listing it
- Plant Based Omega-3Swanson EFAs: every row against all products listing it