Comparison
Omega-3 and Fish Oil
Omega-3 (Optimal Alpha) lists 4 distinct ingredients and Fish Oil (MusclePharm) 4 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Omega-3 | Fish Oil |
|---|---|---|
| Fat (unspecified) | 1 g | 1 g |
| DHA | 300 mg | 300 mg |
| EPA (Eicosapentaenoic Acid) | 400 mg | 400 mg |
| Fish Oil | 1 g | 1 g |
Amounts are per serving as DSLD gives them: Omega-3, 1 softgel; Fish Oil, 1 soft gel. Current labels entered April 2020 and February 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.