Comparison

O-3 Essentials and DHA 700 1000 mg

O-3 Essentials (Dr. Whitaker) lists 4 distinct ingredients and DHA 700 1000 mg (California Gold Nutrition) 4 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientO-3 EssentialsDHA 700 1000 mg
Fat (unspecified)1 g1 g
Cholesterol5 mg10 mg
DHA450 mg700 mg
Fish Oil1 g1 g

Amounts are per serving as DSLD gives them: O-3 Essentials, 1 softgel; DHA 700 1000 mg, 1 softgel. Current labels entered December 2020 and January 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • O-3 EssentialsDr. Whitaker: every row against all products listing it
  • DHA 700 1000 mgCalifornia Gold Nutrition: every row against all products listing it