Comparison
B Complex and Natural Complex B B100 Formula
B Complex (New Sun) lists 11 distinct ingredients and Natural Complex B B100 Formula (Exchange Select X) 11 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B Complex | Natural Complex B B100 Formula |
|---|---|---|
| Vitamin B6 | 100 mg (5882%) | 100 mg (5882%) |
| Vitamin B12 | 100 mcg (4167%) | 100 mcg (4167%) |
| Niacin | 100 mg (625%) | 100 mg (625%) |
| Folate | 667 mcg DFE (167%) | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 100 mg (2000%) | 100 mg (2000%) |
| Riboflavin | 100 mg (7692%) | 100 mg (7692%) |
| Thiamin | 100 mg (8333%) | 100 mg (8333%) |
| Biotin | 100 mcg (333%) | 100 mcg (333%) |
| Choline | 10 mg (2%) | 10 mg (2%) |
| Inositol | 10 mg | 10 mg |
| PABA | 10 mg | 10 mg |
Amounts are per serving as DSLD gives them: B Complex, 1 veg capsule; Natural Complex B B100 Formula, 1 tablet. Current labels entered April 2021 and August 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B ComplexNew Sun: every row against all products listing it
- Natural Complex B B100 FormulaExchange Select X: every row against all products listing it