Comparison
B-Complex and Balanced B-50 Caps
B-Complex (Nested Naturals) lists 10 distinct ingredients and Balanced B-50 Caps (Vitamer Laboratories) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B-Complex | Balanced B-50 Caps |
|---|---|---|
| Vitamin B6 | 0.05 mg (3%) | 50 mg (2941%) |
| Vitamin B12 | 50 mcg (2083%) | 50 mcg (2083%) |
| Niacin | 50 mg (313%) | 50 mg (313%) |
| Folate | 680 mcg DFE (170%) | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 0.05 mg (1%) | 50 mg (1000%) |
| Riboflavin | 50 mg (3846%) | 50 mg (3846%) |
| Thiamin | 50 mg (4167%) | 50 mg (4167%) |
| Biotin | 50 mcg (167%) | 50 mcg (167%) |
| Choline | 50 mg (9%) | 50 mg (9%) |
| Inositol | 50 mg | 50 mg |
Amounts are per serving as DSLD gives them: B-Complex, 1 vegan capsule; Balanced B-50 Caps, 1 capsule. Current labels entered June 2023 and November 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B-ComplexNested Naturals: every row against all products listing it
- Balanced B-50 CapsVitamer Laboratories: every row against all products listing it