Comparison

Natural Lecithin 19 Grains and Lecithin 1200 mg

Natural Lecithin 19 Grains (Windmill) lists 3 distinct ingredients and Lecithin 1200 mg (Exchange Select) 3 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientNatural Lecithin 19 GrainsLecithin 1200 mg
Fat (unspecified)1 g1 g
Saturated fat0 g1 g
Lecithin1,200 mg1,200 mg

Amounts are per serving as DSLD gives them: Natural Lecithin 19 Grains, 1 softgel; Lecithin 1200 mg, 1 softgel. Current labels entered March 2012 and April 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own