Comparison

Mineralize-Me and Essential Minerals

Mineralize-Me (Elevate Recovery Supplements) lists 15 distinct ingredients and Essential Minerals (Steele Spirit) 15 (rows of one ingredient counted once); 15 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientMineralize-MeEssential Minerals
Calcium1,000 mg (77%)1,000 mg (77%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium500 mg (119%)500 mg (119%)
Zinc22.5 mg (205%)22.5 mg (205%)
Potassium95 mg (2%)95 mg (2%)
Chromium200 mcg (571%)200 mcg (571%)
Selenium100 mcg (182%)100 mcg (182%)
Manganese2 mg (87%)2 mg (87%)
Copper3 mg (333%)3 mg (333%)
Iodine150 mcg (100%)150 mcg (100%)
Molybdenum100 mcg (222%)100 mcg (222%)
Boron3 mg3 mg
Bromelain50 mg50 mg
Glutamic Acid100 mg100 mg
Bentonite10 mg10 mg

Amounts are per serving as DSLD gives them: Mineralize-Me, 2 tablets; Essential Minerals, 2 tablets. Current labels entered January 2022 and July 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Mineralize-MeElevate Recovery Supplements: every row against all products listing it
  • Essential MineralsSteele Spirit: every row against all products listing it