Comparison

L-Theanine 100 mg and Mag Theanine

L-Theanine 100 mg (Metabolic Maintenance) lists 2 distinct ingredients and Mag Theanine (Orthoplex) 3 (rows of one ingredient counted once); 2 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.80.

Amount per serving (and % of the Daily Value)
IngredientL-Theanine 100 mgMag Theanine
Theanine100 mg200 mg
Glycine300 mg77.6 mg
Magnesium1,077 mg (256%)

Amounts are per serving as DSLD gives them: L-Theanine 100 mg, 1 capsule; Mag Theanine, 1 film coated tablet. Current labels entered July 2022 and June 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • L-Theanine 100 mgMetabolic Maintenance: every row against all products listing it
  • Mag TheanineOrthoplex: every row against all products listing it