Comparison

Meta I 3 C and E I-3-C (Indole-3-Carbinol)

Meta I 3 C (Metagenics) lists 2 distinct ingredients and E I-3-C (Indole-3-Carbinol) (AFI America's Finest) 1 (rows of one ingredient counted once); 1 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.57.

Amount per serving (and % of the Daily Value)
IngredientMeta I 3 CE I-3-C (Indole-3-Carbinol)
Indole-3-Carbinol (I3C)150 mg100 mg
Rosemary50 mg

Amounts are per serving as DSLD gives them: Meta I 3 C, 1 capsule; E I-3-C (Indole-3-Carbinol), 1 capsule. Current labels entered September 2023 and December 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own