Comparison
MegaX and Ahiflower Oil Omega-3 with GLA
MegaX (Plexus) lists 9 distinct ingredients and Ahiflower Oil Omega-3 with GLA (ProCaps) 7 (rows of one ingredient counted once); 5 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.41.
| Ingredient | MegaX | Ahiflower Oil Omega-3 with GLA |
|---|---|---|
| Fat (unspecified) | 1 g | 1 g |
| Omega-3 | 300 mg | 500 mg |
| Alpha-Linolenic Acid | 200 mg | 360 mg |
| Stearidonic acid | 100 mg | 150 mg |
| Buglossoides arvensis | not disclosed | 800 mg |
| Cholesterol | 0 mg | |
| Gamma Linolenic Acid | 40 mg | |
| Red Raspberry | not disclosed | |
| Avocado Oil | not disclosed | |
| Sea Buckthorn Oil | not disclosed | |
| Pomegranate Oil | not disclosed |
Amounts are per serving as DSLD gives them: MegaX, 2 softgels; Ahiflower Oil Omega-3 with GLA, 1 capsule. Current labels entered August 2024 and May 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- MegaXPlexus: every row against all products listing it
- Ahiflower Oil Omega-3 with GLAProCaps: every row against all products listing it