Comparison
Megasorb B-Complex "50" and B-50 Complex
Megasorb B-Complex "50" (Solgar) lists 12 distinct ingredients and B-50 Complex (PhysioLogics) 12 (rows of one ingredient counted once); 12 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Megasorb B-Complex "50" | B-50 Complex |
|---|---|---|
| Vitamin B6 | 55 mg (3235%) | 55 mg (3235%) |
| Magnesium | 24 mg (6%) | 24 mg (6%) |
| Vitamin B12 | 50 mcg (2083%) | 50 mcg (2083%) |
| Niacin | 50 mg (313%) | 50 mg (313%) |
| Folate | 666 mcg DFE (167%) | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 55 mg (1100%) | 55 mg (1100%) |
| Riboflavin | 55 mg (4231%) | 55 mg (4231%) |
| Thiamin | 50 mg (4167%) | 50 mg (4167%) |
| Biotin | 50 mcg (167%) | 50 mcg (167%) |
| Choline | 21 mg (4%) | 21 mg (4%) |
| Inositol | 50 mg | 50 mg |
| Lecithin | 50 mg | 50 mg |
Amounts are per serving as DSLD gives them: Megasorb B-Complex "50", 1 tablet; B-50 Complex, 1 tablet. Current labels entered October 2020 and January 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Megasorb B-Complex "50"Solgar: every row against all products listing it
- B-50 ComplexPhysioLogics: every row against all products listing it