Comparison
Mega-Mins Hold the Iron and Ultra-Mins Multiple Mineral With Whole Foods
Mega-Mins Hold the Iron (Nature's Plus) lists 9 distinct ingredients and Ultra-Mins Multiple Mineral With Whole Foods (Nature's Plus) 10 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.90.
| Ingredient | Mega-Mins Hold the Iron | Ultra-Mins Multiple Mineral With Whole Foods |
|---|---|---|
| Calcium | 1,000 mg (77%) | 1,000 mg (77%) |
| Magnesium | 500 mg (119%) | 500 mg (119%) |
| Zinc | 50 mg (455%) | 50 mg (455%) |
| Potassium | 99 mg (2%) | 99 mg (2%) |
| Chromium | 4 mcg (11%) | 100 mcg (286%) |
| Selenium | 4 mcg (7%) | 50 mcg (91%) |
| Manganese | 10 mg (435%) | 10 mg (435%) |
| Iodine | 225 mcg (150%) | 225 mcg (150%) |
| Phosphorus | 150 mg (12%) | 200 mg (16%) |
| Iron | 27 mg (150%) |
Amounts are per serving as DSLD gives them: Mega-Mins Hold the Iron, 2 tablets; Ultra-Mins Multiple Mineral With Whole Foods, 2 tablets. Current labels entered December 2016 and August 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Mega-Mins Hold the IronNature's Plus: every row against all products listing it
- Ultra-Mins Multiple Mineral With Whole FoodsNature's Plus: every row against all products listing it