Comparison
Mega B and B-100 Complex With Folic Acid
Mega B (HoltraCeuticals) lists 11 distinct ingredients and B-100 Complex With Folic Acid (Radiance Select) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.79.
| Ingredient | Mega B | B-100 Complex With Folic Acid |
|---|---|---|
| Vitamin B6 | 50 mg (2941%) | 100 mg (5882%) |
| Vitamin B12 | 500 mcg (20833%) | 100 mcg (4167%) |
| Niacin | 50 mg (313%) | 100 mg (625%) |
| Folate | 680 mcg DFE (170%) | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 100 mg (2000%) |
| Riboflavin | 50 mg (3846%) | 100 mg (7692%) |
| Thiamin | 50 mg (4167%) | 100 mg (8333%) |
| Biotin | 75 mcg (250%) | 100 mcg (333%) |
| Choline | 19 mg (3%) | 20 mg (4%) |
| Inositol | 50 mg | 100 mg |
| 5-methyltetrahydrofolate glucosamine | 400 mcg |
Amounts are per serving as DSLD gives them: Mega B, 1 capsule; B-100 Complex With Folic Acid, 1 capsule. Current labels entered September 2022 and December 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Mega BHoltraCeuticals: every row against all products listing it
- B-100 Complex With Folic AcidRadiance Select: every row against all products listing it