Comparison
Mega B-Complex and Advanced Absorption Mega B-Complex
Mega B-Complex (Irwin Naturals) lists 12 distinct ingredients and Advanced Absorption Mega B-Complex (Irwin Naturals) 13 (rows of one ingredient counted once); 12 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.94.
| Ingredient | Mega B-Complex | Advanced Absorption Mega B-Complex |
|---|---|---|
| Vitamin B6 | 30 mg (1765%) | 30 mg (1765%) |
| Vitamin B12 | 1,000 mcg (41667%) | 1,000 mcg (41667%) |
| Niacin | 30 mg (188%) | 30 mg (188%) |
| Folate | 400 mcg | 467 mcg DFE (117%) |
| Pantothenic Acid (Vitamin B5) | 30 mg (600%) | 10 mg (200%) |
| Riboflavin | 30 mg (2308%) | 30 mg (2308%) |
| Thiamin | 30 mg (2500%) | 15 mg (1250%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Ginger | not disclosed | not disclosed |
| Black Pepper | not disclosed | not disclosed |
| Medium Chain Triglycerides | 0.455 g | 0.455 g |
| Dimethylglycine | 30 mg | 30 mg |
| Protein | 1 g |
Amounts are per serving as DSLD gives them: Mega B-Complex, 1 liquid softgel; Advanced Absorption Mega B-Complex, 1 liquid softgel. Current labels entered April 2015 and May 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Mega B-ComplexIrwin Naturals: every row against all products listing it
- Advanced Absorption Mega B-ComplexIrwin Naturals: every row against all products listing it