Comparison
Super-B and B Compleet 100
Super-B (MBi Nutraceuticals) lists 10 distinct ingredients and B Compleet 100 (Carlson) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Super-B | B Compleet 100 |
|---|---|---|
| Vitamin B6 | 55 mg (3235%) | 100 mg (5882%) |
| Vitamin B12 | 100 mcg (4167%) | 100 mcg (4167%) |
| Niacin | 175 mg (1094%) | 100 mg (625%) |
| Folate | 1,000 mcg | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 0.12 mg (2%) | 100 mg (2000%) |
| Riboflavin | 60 mg (4615%) | 100 mg (7692%) |
| Thiamin | 110 mg (9167%) | 100 mg (8333%) |
| Biotin | 300 mcg (1000%) | 100 mcg (333%) |
| Inositol | 50 mg | 100 mg |
| PABA | 30 mg | 85 mg |
Amounts are per serving as DSLD gives them: Super-B, 1 capsule; B Compleet 100, 1 tablet. Current labels entered August 2020 and December 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Super-BMBi Nutraceuticals: every row against all products listing it
- B Compleet 100Carlson: every row against all products listing it