Comparison
Magnesium Complex A.M. 500 mg and Magnesium Glycinate 100 mg
Magnesium Complex A.M. 500 mg (The Vitamin Shoppe) lists 3 distinct ingredients and Magnesium Glycinate 100 mg (PureFormulas) 3 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Magnesium Complex A.M. 500 mg | Magnesium Glycinate 100 mg |
|---|---|---|
| Calcium | 75 mg (6%) | 81 mg (6%) |
| Magnesium | 500 mg (119%) | 100 mg (24%) |
| Phosphorus | 58 mg (5%) | 63 mg (5%) |
Amounts are per serving as DSLD gives them: Magnesium Complex A.M. 500 mg, 2 tablets; Magnesium Glycinate 100 mg, 1 tablet. Current labels entered April 2020 and August 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Magnesium Complex A.M. 500 mgThe Vitamin Shoppe: every row against all products listing it
- Magnesium Glycinate 100 mgPureFormulas: every row against all products listing it