Comparison
Magnesium Complex and Zma Jym
Magnesium Complex (Approved Science) lists 3 distinct ingredients and Zma Jym (JYM Supplement Science) 4 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.78.
| Ingredient | Magnesium Complex | Zma Jym |
|---|---|---|
| Vitamin B6 | 20 mg (1176%) | 10.5 mg (618%) |
| Magnesium | not disclosed | 450 mg (107%) |
| Black Pepper | 5 mg | 5 mg |
| Zinc | 30 mg (273%) |
Amounts are per serving as DSLD gives them: Magnesium Complex, 2 capsules; Zma Jym, 3 veggie capsules. Current labels entered November 2024 and April 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Magnesium ComplexApproved Science: every row against all products listing it
- Zma JymJYM Supplement Science: every row against all products listing it