Comparison

Magnesium Citrate and Mellow Mag Orange Flavor

Magnesium Citrate (Puritan's Pride) lists 2 distinct ingredients and Mellow Mag Orange Flavor (Swanson) 2 (rows of one ingredient counted once); 2 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientMagnesium CitrateMellow Mag Orange Flavor
Sodium10 mg10 mg
Magnesium400 mg (95%)330 mg (79%)

Amounts are per serving as DSLD gives them: Magnesium Citrate, 2 caplets; Mellow Mag Orange Flavor, 4.9 g. Current labels entered October 2024 and February 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own