Comparison
Magnesium Citrate and Buffered Magnesium Oxide 180 mg
Magnesium Citrate (Metabolic Maintenance) lists 2 distinct ingredients and Buffered Magnesium Oxide 180 mg (Kirkman) 2 (rows of one ingredient counted once); 2 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Magnesium Citrate | Buffered Magnesium Oxide 180 mg |
|---|---|---|
| Vitamin C | 10 mg (11%) | 20 mg (22%) |
| Magnesium | 150 mg (36%) | 180 mg (43%) |
Amounts are per serving as DSLD gives them: Magnesium Citrate, 1 capsule; Buffered Magnesium Oxide 180 mg, 1 capsule. Current labels entered September 2022 and September 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Magnesium CitrateMetabolic Maintenance: every row against all products listing it
- Buffered Magnesium Oxide 180 mgKirkman: every row against all products listing it