Comparison
Magnesium Bisglycinate and Vegan Mineral Complex
Magnesium Bisglycinate (Kala Health) lists 9 distinct ingredients and Vegan Mineral Complex (Kala Health) 9 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Magnesium Bisglycinate | Vegan Mineral Complex |
|---|---|---|
| Calcium | 94 mg (7%) | 94 mg (7%) |
| Sodium | 1.6 mg | 1.6 mg |
| Magnesium | 113 mg (27%) | 113 mg (27%) |
| Potassium | 0.1 mg (under 1%) | 0.1 mg (under 1%) |
| Iron | 0.5 mg (3%) | 0.5 mg (3%) |
| Manganese | 0.2 mg (9%) | 0.2 mg (9%) |
| Phosphorus | 0.2 mg (under 1%) | 0.2 mg (under 1%) |
| Boron | 0.1 mg | 0.1 mg |
| Chloride | 1.2 mg (under 1%) | 1.2 mg (under 1%) |
Amounts are per serving as DSLD gives them: Magnesium Bisglycinate, 1 capsule; Vegan Mineral Complex, 1 capsule. Current labels entered July 2024 and September 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Magnesium BisglycinateKala Health: every row against all products listing it
- Vegan Mineral ComplexKala Health: every row against all products listing it