Comparison
Magnesium 250 mg and Magnesium Citrate 400 mg
Magnesium 250 mg (Douglas Cooper Co.) lists 2 distinct ingredients and Magnesium Citrate 400 mg (Windmill Natural Vitamins) 2 (rows of one ingredient counted once); 2 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Magnesium 250 mg | Magnesium Citrate 400 mg |
|---|---|---|
| Calcium | 20 mg (2%) | 15 mg (1%) |
| Magnesium | 250 mg (60%) | 400 mg (95%) |
Amounts are per serving as DSLD gives them: Magnesium 250 mg, 1 tablet; Magnesium Citrate 400 mg, 2 tablets. Current labels entered October 2022 and February 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Magnesium 250 mgDouglas Cooper Co.: every row against all products listing it
- Magnesium Citrate 400 mgWindmill Natural Vitamins: every row against all products listing it