Comparison
Love My Legs and Healthy Skin & Hair plus Nails
Love My Legs (Irwin Naturals) lists 11 distinct ingredients and Healthy Skin & Hair plus Nails (Irwin Naturals) 16 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.44.
| Ingredient | Love My Legs | Healthy Skin & Hair plus Nails |
|---|---|---|
| Vitamin C | 100 mg (111%) | 200 mg (222%) |
| Fat (unspecified) | 1.5 g | 1 g |
| Protein | 1 g | 1 g |
| Ginger | not disclosed | not disclosed |
| Black Pepper | not disclosed | not disclosed |
| Gotu Kola | 200 mg | 180 mg |
| Flaxseed Oil | 1.65 g | 1.06 g |
| Citrus | 200 mg | 100 mg |
| Carbohydrate | 2 g | |
| Calcium | 30 mg (2%) | |
| Zinc | 10 mg (91%) | |
| Biotin | 2,600 mcg (8667%) | |
| Manganese | 5 mg (217%) | |
| Copper | 1 mg (111%) | |
| Capsicum | 60 mg | |
| Lysine | 80 mg | |
| Horsetail | 160 mg | |
| Proline | 80 mg | |
| Sweet Orange | 667 mg |
Amounts are per serving as DSLD gives them: Love My Legs, 3 liquid soft-gels; Healthy Skin & Hair plus Nails, 2 liquid softgels. Current labels entered November 2021 and October 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Love My LegsIrwin Naturals: every row against all products listing it
- Healthy Skin & Hair plus NailsIrwin Naturals: every row against all products listing it