Comparison
Liquid B-12 Natural Raspberry Flavor and B Complex Spray
Liquid B-12 Natural Raspberry Flavor (Ultra Plan) lists 8 distinct ingredients and B Complex Spray (Biotech Nutritions) 8 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Liquid B-12 Natural Raspberry Flavor | B Complex Spray |
|---|---|---|
| Vitamin B6 | 2 mg (118%) | 2 mg (118%) |
| Vitamin B12 | 1,100 mcg (45833%) | 1,200 mcg (50000%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Folate | 400 mcg | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 30 mg (600%) | 30 mg (600%) |
| Riboflavin | 1.7 mg (131%) | 1.7 mg (131%) |
| Thiamin | 1.5 mg (125%) | 1.5 mg (125%) |
| Biotin | 25 mcg (83%) | 25 mcg (83%) |
Amounts are per serving as DSLD gives them: Liquid B-12 Natural Raspberry Flavor, 1 ml; B Complex Spray, 1 ml. Current labels entered November 2020 and February 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Liquid B-12 Natural Raspberry FlavorUltra Plan: every row against all products listing it
- B Complex SprayBiotech Nutritions: every row against all products listing it